Young Carers Mini Retreat - QLD

Day one, your journey begins with Quiet the Critic, an empowering workshop that helps you recognise and quieten negative self-talk while building inner confidence. From there, you’ll move into a calming watercolour therapy session, where creativity becomes a tool for reflection and relaxation.

On day two, you’ll be immersed in a captivating 1.5-hour Mind Blank live show, followed by a guided reflective activity that deepens insight and leaves you feeling inspired and uplifted.

Overnight stay Thursday 16th October: If you are interested in taking one of the 3 spots available to stay at the Arafmi Respite Hub with other young carers (3 maximum) please express your interest and we will be in touch to discuss further.

For more information, please see the flyer above and contact: carersupport@arafmi.com.au